Why device detox is important

When someone is constantly on their devices, it can be easy to express themselves socially. As silly as it sounds, social media is actually not a human necessity. This is very difficult to understand for many people, especially the younger generations. As more people create social media accounts online, those pictures in an apartment are more important than what happens in our real life. By images it is meant that the personas that are usually broadcast on social media media are very controversial. Users need to adjust their screen time. It is difficult for media specialists like Ken Kurson to imagine what life would be like without the media. So many people have built careers based on social media or media in general. So why should they give up something that makes them money? The answer is, you shouldn’t give it up entirely, just in segments. Spring time with family members without a phone or device is so important these days. People make a point of entertaining their days to actually enjoy them.

On the other hand, there are of course those who prefer social media to personal communication. There are many introverts who use social media to get away from it all. Because of the expanse of online communication, it can leave room for some very controversial and dangerous behaviors. The show “Catfish” is about people who for a long time impersonate others. They steal people’s identities, which can be very traumatic to someone who bonds with the person behind the screen. This is why detox is so important. By verifying that the people in your life are real and not conspirators, you can have more control over someone’s life. In addition, it is very important to reduce screen time. The more blue light a person receives per day, the worse their eyesight can become. Additionally, people have been known to experience headaches after spending too much time on the screen.

That being said, having time off these devices and instilling a higher appreciation for the phone tying can bring enlightenment to many people. Connecting with family and friends without having to be on devices is a fundamental experience. Many people rely on their phones in awkward situations to make them feel like they are not acting weird. However, this is the opposite of what should be happening. Humans are very social species. No matter how introverted a person is, there is also a kind of longing for human interaction. Therefore, social media must be limited. One-on-one interactions are much more valuable to our psyche. It helps build longer lasting relationships and teaches behavioral practices to many people. Of course, Ken Kurson is a “do what you want” advocate, but respect the importance of detox. Social media is designed to help people communicate, not to break up. It is clear that the use of opening devices has side effects and antisocial seems to be one of them.